Donna Richardson Joyner's Body Gospel Workout Program
Created by Oprah-approved fitness instructor Donna Richardson Joyner
Faith-based workout program unites faith, fitness, and nutrition
Cross-training and strength-building exercises set to popular gospel tunes
Complete nutrition plan with healthy, easy-to-prepare recipes
Pre-workout prayers provide a perfect distraction from the box of donuts slowly inching into your room
Resistance bands for muscle-firming
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