Highlights
3 sessions a week for 4 consecutive weeks of 1-hour outdoor bootcamp fitness training.
Fitness regime involves exercises from P90X, CrossFit, military boot camp, sports conditioning training, and more.
Result based program helps individuals change unhealthy lifestyle to achieve long-term fitness goals.
Diet planning session helps design a plan catered to individual needs and requirements.
Conducted by Ben, a certified personal trainer seeking to help others live a healthy
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