The Speed Parachute combines resistance and overspeed running during the run - the two key elements of speed training.
The Speed Parachute provides resistance in the initial part of the run.
During the run, release the Speed Parachute to initiate the overspeed phase. Feel the "shot out of cannon" exhilaration!
This combination increases your speed, explosiveness, acceleration, and stamina while improving running technique.
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